weigh-in wednesday
i'm down 1.2 pounds this week so that's good... i also measured myself this morning (just because i haven't in a long time) and was amazed that there hasn't been any improvement... even though i had hoped pilates would do the trick, taking a class 1x week is going to cut it - i'm going to have to up the workouts to 2-3x week (or start doing yoga again)... i also need to get more cardio in because 3x week isn't enough in that area either... its so discouraging since i feel that i work my ass off but in order to see improvement, i'm going to have to work even harder... will there ever been a light at the end of the tunnel? i preach the whole "love yourself as your are, right now" to others all the time and yet i'm not doing it myself ... if i was, i wouldn't be worrying about not losing inches or only seeing the scale go down once a month... i'm obviously not happy w/myself for some reason and i need to find out why...
happy hump day...
Jodi,
You did lose so that is a positive. Think about those good things and try not to overshadow the positive with the negative. I too am a true believer in self love, but we all go through times where frustration sets in. You will be fine and I'm sure you are WONDERFUL just the way you are!
Awesome job on the loss!
Woohoo! Congrats on the loss! Those inches will melt off in no time. It just takes longer cause you're already a skinny minnie :)
Have a great weekend!