calories in, calories out

green monster (day 2) > today's smoothie consisted of the following ingredients and it was mucho-tasty... i also included the calories for each item (as listed on myfitnesspal.com) in case you're curious...

• 1/2 c. light orange juice (50)
  
• 1 1/2 c. spinach (10)
• 1/4 c. blueberries (20)
  
• 1/2 banana (53)
  
• 5 frozen strawberries (20)
  
• 1 tbsp salba (32)
  
• ice

total calories > 185

bodybugg > eric sent me this link yesterday and i have to say i'm very intrigued... if it wasn't so expensive, i really think i'd buy one just so i could see how many calories are being burned during a workout... it also keeps track of how many calories your're taking in, which could be a huge help if you're the type of person who doesn't like tracking or using an online service... so my question is - would you use a tool like this? just curious...

exercise > i didn't go to the gym today (stupid work) and am thinking about finding another workout for my non-cardio days... i've thought about going thru my current workout routines and creating new ones, but i'm feeling bored for some reason... i was on prevention's site earlier and saw a few that looked pretty interesting - guess i need to sit down and start planning...

food > has been good so far... we grilled some chicken breasts on sunday so for dinner last night - i made enchiladas... i used the whole wheat mission brand tortillas and you couldn't even tell the difference between those and the regular white flour kind (eric agreed)... we also made brown rice and these great refried pinto beans from trader joe's - talk about yummy! i could just those by themselves! and the best part - leftovers tonight! :)

happy tuesday...