happy fall
happy fall, everyone... :o)
i have been a TOTAL blog-slacker and want to apologize - work has been stressful and honestly, i'm not even getting on the computer when i get home at night... i just haven't been in the mood really (or for a lot of things lately), so i'm hoping to snap out of this funk soon... i can't really put a finger on what/why but i know it's there, looming behind the scenes, and the only thing i'm able to focus on is work - everything else has been put on the back burner... i know i'm not fully-depressed because i have no problems eating, sleeping, or bouts of crying but i know it's something... ugh!
i've lost focus in the last month or so and it's not that i feel myself slipping, i just don't feel in control anymore... putting myself and my health first was a no-brainer but lately, that hasn't been the case... compared to last year, i haven't done anything new exercise-wise - there's no pilates or kick-boxing class... i'm lucky to get to the gym 3-4 times a week right but know that will change soon once this annual report is done)... as for my diet - i'm not following any plan and yes, this is what i wanted a few months ago but now i'm not so sure... i've gained a few pounds and though i was safe for a while with my clothes - a few pieces are fitting differently and that's like a major wake-up call for me... i feel like i've been skating along, without getting caught, and now the alarms have gone off...
i know some of you will say, "i told you so" or "i'm surprised you lasted this long" and that's fine, but that's not why i'm telling you all this... regardless of what i decided in july, how much i've gained, or how a pair of pants fit snuggly - i do NOT regret what i did... if there's one thing that i've learned in my adult life - it's letting go and moving on... holding onto things and letting past mistakes run your life is not the answer - you will not get anywhere, learn anything new, or grow as a person... how does that saying go, "the only thing we have to fear is fear itself"...
SO this is where i am right now... i have no plan nor the time to focus right now (esp. this week) but know i have to DO something... and soon... i don't want to keep sliding in the wrong direction and then hate myself for not reaching out sooner...
happy tuesday...
