TGIF

vicki requested that i take a screenshot of my nutrients and as you can see, it breaks it down pretty well (the only one i'm not tracking is saturated fat)... hope this helps! :)

i am SO glad today is friday - like most 4-day weeks, it has been crazy busy and quite stressful... i had a bit of meltdown on tuesday (foot, work, weight, etc.), but am feeling better and hope that getting back into a normal workout routine will help... eric and i tried out the EA sports game the other night - it's pretty cool how you can race each other and stay motivated during a workout (we only did the 12-min one)... our basement, however, is not setup properly to do these types of exercises - there's not enough room and things need to be moved around... guess that will be happening this weekend because there's really nowhere else for us to go...

weekend plans are: haircut at 12:30 tomorrow and then we're going over to a friend's house to play games - not sure if that means board or electronic, but it should be fun... i would also like to go to spinning at some point and then the rest will be normal, weekend stuff... oh yea, and football on sunday... :)

hope you have a great weekend... happy friday...

lose it

So much for posting more in 2010 - I can't seem to find the time for anything these days... Between work (my usual excuse), therapy, doctor's appointments, and going to Pittsburgh for the hubby's family's Christmas - I can't seem to get caught-up! Even though I have a ton of work to do, I am taking the time to post since who knows when I'll be back...

Things have been less than ideal lately - I've been pretty down about my whole foot situation... I have hopes that therapy will work and he started me on a new procedure Friday where I receive medication (cortisone-like) via an electrode... It doesn't hurt and I will only get about 8 treatments total - then we'll see where I'm at...

I met w/my endocrinologist this morning, to go over my bloodwork, and thankfully - only 1 clotting factor was present (Factor V Leiden Gene Mutuation)... If I had more than 1 factor, chances of me getting another DVT or something else would be much higher - so good news! I just need to give him a call when I get pregnant, and then the fun begins (daily-shots)... :)

Eric hooked-up our Wii on Monday - we only have the basic and fit games, but so far they're pretty cool... According to the computer - we're overweight and have an activity age of 47! Awesome! Last night, we tried boxing and played 9-holes of golf... :)

And speaking of weight - I finally stepped on the scale Monday and it was NOT a pretty sight! I'm embarrassed to admit that I'm up to 172.6... According to eTools - I was 169 last January, 162 in April, and then back-up to 165 in October... I can't tell you when I stopped keeping track, but it's obvious I shouldn't have... :(

So after reading everyone's NY's resolutions, I stumbled across Kathleen's post about "Lose It" which is this great app for the iPhone... It's similar to WW where you keep track of what you're eating, but by calories and not points... I've really enjoyed using it and haven't had any issues so far - if a food doesn't show-up in the database, I just add it manually... In case you're curious, I took some screen shots of what the pages look like - pretty cool... :)

happy thursday...