ride like the wind

can i get a WOOT WOOT... so glad it's friday, people - what a crazy week it's been (at least for me anyway)... work has slowed down a bit but that only means, it will pick-up again soon and i'll be back to complaining about something... ;o)

the gym was finally open today so i put my sneakers on and ran a 4-mile interval - felt light as air, for some reason... i always tend to have great runs when it has been a while - does anyone else experience the same thing? i also made it to kickboxing last night and had a good workout - i'm on the fence about the next session so i'll think long and hard about it over the weekend...

speaking of the weekend - eric and i are going for a nice, long, motorcycle ride tomorrow, after i get my haircut - the weather is supposed to be nice but much cooler... time to break out the leather jacket i guess, whoo hooo... we might grab some lunch (bbq or mexican?) and then my other goal is to finish HP - i'm tired of talking about it so i'm just going to do it! eric's been away for the last few days (he was part of a panel-discussion in VA) and will be home tonight... norman's been staying w/max and i since monday so it's been a joy having 2 kitties running around - they are always so funny when they're together... as for sunday, i'm going to watch redskins/cardinals game and pray they win - GO SKINS... what are YOUR plans for the weekend?

check out my top 5 for things you can do with pumpkin - enjoy! :o)

—bake some pumpkin cream cheese muffins
—enjoy some spiced pumpkin soup
—how 'bout a pumpkin pie martini?
—don't throw the seeds away, try roasting them instead
—why not try pumpkin ravioli with gorgonzola sauce for dinner

have a great weekend, everyone... :o)


Sonya  – (11:14 PM)  

Have a great weekend!

And yes, I totally agree with you about feeling really light when running after a long time. I don't know why that is - I think for me, running is so liberating and it's like I'm being introduced to it all over again when I've taken some time off.:-)

Greta & Gurdy  – (9:16 AM)  

ohhh, what a great day for a ride. Enjoy!

We have 3 obligations today- fortunately 2 of them are parties. Unfortunately they will have lots of food and beer so I need to try to control myself. Tomorrow we trail run and then, I hope, relax.

Have a great one!

TrixieBelden  – (11:16 AM)  

sounds like a GREAT weekend. i'm so impressed with your level of exercise. i, however, am going to just be selling sweaters all weekend at Ann Taylor :) hey, it keeps me from playing in traffic. have a great time!

iportion  – (4:56 PM)  

husband made pumpkin cookis for date night. They were not low cal.

angelfish24  – (5:41 PM)  

Glad to hear you had a nice time running and congrats on you big wt loss this week!

Critter  – (9:57 PM)  

I hope you enjoy your ride this weekend. We are going to be lazy and lay on the couch all day Saturday watching football.

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