regardless of how well i think i've done for the week - i'm still hesitant when getting on the scale on wednesdays... i don't know why - maybe i worry about what i had to eat the night before (eggwich), or how much i exercised (weights), or if i didn't drink enough water (always the case)... anyway, i really need to stop doing that because deep down, i knew i did pretty well... i stayed within my points, exercised, and hardly used any flex points so as a result - the scale showed a 1.7 pound loss this week... i was pretty damn happy so i did the naked, happy dance while max just stared at me and said, "for the love of god, put some clothes on!"... cats, they just don't understand... ;o)

running was good last night - we jogged around the baseball fields, then around the park trail that we did a few weeks ago, and stopped at 18 minutes to take a water break... then we reversed the run and ended back where we started - 37 minutes later... it felt pretty good and today's run (35 mins) was great too - maybe i should keep this whole running thing up for a while, or at least til i'm REALLY sick of it... :-o

after running, i went to kohl's and exchanged most of my clothes for a smaller size - one shirt is even a size small and i'm wearing it today... i said SMALL... i've never been a small, since i was probably, small like 10 years old so i'm pretty psyched... i did go to a size 10 on the capris and they fit but i'm not sure if they'll fit just as good once i wash them (the 12's just seemed so big)... i'll have to wear them around the apartment for a while and make my decision later...

eric's coming over tonight and i'm making coconut curry chicken with brown rice - i'll have to enter everything into my eTools recipe builder and hope the points are too high... i did get reduced calorie coconut milk so that should help (i hope)... then we may go to the library so he can get a card - we've been talking about what books to bring to the beach... i would like to read the harry potter #5 before the next movie comes out so that's a possibility, and i also saw that dean koontz has a new one out as well - decisions decisions... :o)

here's an interesting post on less of me to love - she makes such a great point!

happy hump day...

Kim  – (4:36 PM)  

Congrats on the loss for the week!!! :) I'm doing the happy dance for you too!

Anonymous –   – (6:02 PM)  

Yay on your loss - you rock it!

I always squint my eyes real tight when I get on as well...must just be a thing ;)

Jodi  – (7:23 PM)  

Congrats!!! great feeling to be in smaller sizes!
I just ate dinner and your coconut curry chicken made me hungry again! lol it sounded so yummy!
jodi picoult books are great beach books btw!
Have a great night!

Becky  – (7:30 PM)  

Happy Hump Day!

Congrats on the loss! Isn't it such an awesome feeling :)


Sizzle  – (7:42 PM)  

that's awesome- congratulations!

i remember when i was able to borrow my skinny sister's clothes. it was such a marker for me. and trying on clothes wasn't such a production or pain. it's a great feeling.

CaRoLyN  – (8:04 PM)  

HUGE congrats on your loss!!!! You are doing dso great, especially with all the running! Go you!
Congrats on the size small too! SMALL!!! Wow!! That is a major NSV!

iportion  – (11:04 PM)  

I want to read the next harry potter like this month not next

Anne  – (8:30 AM)  

I'm doing the happy dance for you too, but not naked ;)

Kate  – (11:10 AM)  

awesome on the WI, what a great loss! Congrats!

I still wince when I look at the scale too. I'm always scared to get on, even if I know I've had a great week OP. So don't worry, you are not the only one!

marie  – (12:02 PM)  

a loss and a size small?! WOOOHOO!

KL  – (3:55 PM)  

I'm tagging you for a Thinking Blogger Award. If you choose to participate, check out my last entry for instructions. Thanks for making me think!


TĂȘtue  – (9:58 PM)  

Wheeee! 1.7 pounds gone forever! I'm jealous. :)

TrixieBelden  – (11:05 PM)  

Congrats on the loss! Size small! Awesome! I love the library. I just got a book out that my friend says is great, The Thirteenth Tale. I do the happy dance in front of my closet sometimes :)

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